Kathy Berman’s Blogs

4351730264_0728bbc2a5_oAddiction Recovery

A Recovery Toolbox of Links and Ideas

Addiction Recovery Quotations

Adult Children of Alcoholics (ACA)

Addiction Recovery May be a Dual Journey

Community is the Cure

Emotional Sobriety: Mind, Body & Soul (The First Blog-Nov.2004)

Twelve Steps: Recovery is a Return to Sanity


Codependency is the Foundation for Addiction and Comes From Childhood Trauma

Physical, Emotional and Mental Health

Books to Help You Become Stress Free: Add to Your Library for Stress Reduction

High Energy Life 12 Week Plan

Self-Discovery Journey

Learning Your Labels


Gratitude is the Only True Gift We Have For God

Our Online Retreat: A Place to Strengthen Our Faith